Once again America's favorite backyard strongman puts ink to paper with a handy desk reference type follow up to his enormously popular Dinosaur Training. Each of the 110 chapters can immediately be adapted to your training regimen providing information, motivation and as usual, awesome results.
Sample topics include: The Vertical Bar Lift; An Abbreviated Training Session; Does Dinosaur Training Work; The Steroid Mindset; The Exercise Police; Another No-Nonsense Training Session; A One Exercise Workout and Other Abbreviated Programs; A Twenty Minute Workout; More Things the Muscle Mags Never Tell You; etc. Spiral bound so it can be opened and laid flat to any chapter to get a mega dose of inspiration and instruction in your home gym! Another great addition to any strength training library from the man who has steered the common weight lifter back on course with successful home training!
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Password: http://muscularpower.blogspot.com/
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